At St Martins, mental health is always a top priority for us every day of every month. Today, we acknowledge the importance of World Mental Health Day to spread more awareness among our residents, our staff and each other. Let’s make it a commitment to serve our community with kindness, compassion and respect while also keeping in mind that mental health and well-being is a global priority for all of us.
Here are few tips below that can be beneficial for you to start taking active care of your mental health. Feel free to share it with your family members, friends and loved ones.