July is Disability Pride Month, a time to celebrate the diversity, achievements and contributions of disabled people. It’s also an opportunity to reflect on howworkplaces can create environments where everyone feels valued, supported and empowered to succeed. At the heart of workplace wellbeing is inclusion. When employees feel accepted and understood, their mental health is […]
It has been quite an insightful week here at Ferrini House. Although people say that men find it difficult to talk about certain issues, most of the residents here are very open, honest and sensitive. It makes me feel proud to work with them. I also shared information with the guys. Such as, some men […]
Mental Health Week is a powerful reminder that our wellbeing matters just as much as our physical health. In the rush of daily life—work deadlines, responsibilities, and personal commitments—it’s easy to put our mental health on the back burner. This week encourages us to pause, reflect, and prioritise how we truly feel. Mental health isn’t […]
Every year on 8 March, International Women’s Day (IWD) gives us a powerful moment to pause, reflect, and celebrate the incredible achievements of women around the world. It’s a day that recognises not only how far we’ve come, but also how much more there is to do to achieve true gender equality. This year’s theme, […]
Valentine’s Day is often portrayed as a celebration of perfect relationships—but for many people, it can bring mixed emotions. Instead of focusing only on romance, it can be a meaningful moment to think about connection and wellbeing. Love in Many Forms Good mental health is strongly linked to feeling connected to others. Love doesn’t just […]
Time to Talk Day is a reminder that talking openly about mental health can make a real difference. It’s not about having all the answers or fixing someone’s problems — it’s simply about creating space for honest conversations and listening without judgement. Many of us experience moments when life feels overwhelming, whether it’s pressure at […]
Mental health is a vital part of our well-being—but it’s often clouded by myths that fuel stigma, silence, and misunderstanding. Let’s explore some of the most common myths, and uncover the facts behind them. Myth 1: “Mental health problems are rare.” Reality: Mental health issues are very common. Around 1 in 4 people will […]
Every November, Anti-Bullying Week reminds us of the importance of kindness, respect, and inclusion. Bullying—whether in schools, workplaces, or online—can have a lasting impact on mental health and self-esteem. This week is an opportunity to raise awareness, challenge harmful behaviours, and create environments where everyone feels safe and valued. Why It’s Important Bullying isn’t just […]